Avoid eating these foods to keep your blood pressure under control so you can save on insurance.
When it comes to protecting your family, it’s important that you invest in the right security. Life insurance is a vital component in your financial planning. If something should happen to you, life insurance gives your loved ones the resources that they need to get back on their feet. However, your life insurance rates are determined based on your health. The healthier you are, the lower your rates. Help to keep your health in check, especially when it comes to your blood pressure, so that you can save on your insurance. Check out these foods to avoid so that you can keep your heart healthy and so that you can save on your life insurance coverage.
Foods to Eat in Moderation:
When you eat foods that are high in salt, sugar, and fat, you increase the risk of all sorts of diseases. Since your blood pressure is used as a measure of health when purchasing life insurance, ensure that you keep your blood pressure under control. The average blood pressure is 120/80. However, often your insurance carrier gives you a little wiggle room. Eat plenty of fruits and vegetables, and check out these foods to avoid to keep your heart and blood pressure healthy.
- Processed Food. Foods that come prepackaged require lots of sodium to help preserve the food. Eating such foods increases your sodium intake, which in turn can raise your blood pressure.
- Fast Food. A trip to your local drive-through may be costing you money in the long run. Full of sodium and fat, fast foods are not great for your heart. In fact, they may increase your blood pressure.
Ensure that you help to protect your health so that you can save on your life insurance premiums. Invest in the right coverage so that you’re well protected. Contact the insurance professionals at Moser Group Inc. Located in New York, our experienced, knowledgeable staff will help you meet all your personal and commercial needs.